Individual Counseling

Individual counseling allows clients to open up and express their thoughts and feelings. Different counseling methods are used based on client needs.

  • Therapeutic approaches include CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Solution Focused and other approaches based on client needs and interaction style. Counseling is strength based and culturally sensitive.

  • EMDR (Eye Movement Desensitization Reprocessing) - helps clients heal from trauma or other distressing life experiences.

  • Telehealth counseling is offered to meet the needs of clients. Telehealth counseling includes telephone, video and/or text based counseling.

Fees for Counseling

  • $120 per 50-minute individual counseling session. Sliding scale rate available upon verification.

Payment methods

Visa/Mastercard, Discover Card, Cash, Check, Health Savings Account (HSA), Flex Spending Account (FSA), Zelle

Insurance

We do not accept insurance. We will provide a receipt, also known as a superbill, that you can use to apply for reimbursement. Please check with your insurance company to see if they reimburse for your payment.

NO SURPRISES ACT

You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost. Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

  • If you schedule a health care item or service at least 3 business days in advance, make sure your healthcare provider or facility gives you a Good Faith Estimate in writing. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service.

  • If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate and the bill.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1- 800-985-3059