Videos

Roshelle Johnson, Licensed Counselor and Clinical Director of Light and Power Counseling describes her therapeutic approach working with teens and young adults.
Roshelle Johnson, Clinical Director and Licensed Counselor in Phoenix, Arizona shares coping strategies to manage anxiety during the COVID-19 pandemic.

This video is called, Coping with COVID-19 for children ages Kindergarten to 8th Grade and Beyond. Roshelle Johnson, Clinical Director and Licensed Counselor at Light at Power Counseling teaches the coping skill, Deep Breathing.

Roshelle Johnson, Clinical Director and Licensed Counselor of Light and Power Counseling, shares a skill to help manage overwhelming emotions, such as anxiety and stress called, Calm Safe Place. This skill and video are designed for children, teens, young adults and beyond.

Roshelle Johnson, Clinical Director and Licensed Counselor of Light and Power Counseling, shares coping a skill to help manage overwhelming emotions called, 5, 4, 3, 2, 1 Calming Skill. This skill and video is designed for children, teens, young adults and beyond.

Roshelle Johnson, Clinical Director and Licensed Counselor of Light and Power Counseling, shares a skill to help control anxious thoughts called, Thought Stopping. This skill and video are designed for children, teens, young adults and beyond.

Roshelle Johnson, Clinical Director and Licensed Counselor of Light and Power Counseling, shares Self Care Tips for Mother's Day. This video is appropriate for all ages.